I’ve had several people ask about whether vinegar assists with reducing blood sugar. Here’s what research shows…
Researchers have found that taking a few tablespoons of vinegar (not the pill form) each day can help to reduce post-prandial (2 hours after eating) blood sugar and A1c levels for those with type 2 diabetes. Acetic acid is the component of vinegar that seems to help with this blood sugar lowering effect by inhibiting digestion of carbohydrate.
You can read the entire response and learn more about Diabetes by visiting the following link:
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